
While doing this contest a bunch of people have asked what the hell our diets consist of. Everyone in the office is doing something pretty different.
Todd: Eating very few calories. Around 1000 per day
Tristan: Eating less ice cream and planning on crash dieting the last week
Matt: Apparently he's riding lawn mowers and eating mayonaise.
Tony: Is doing healthy food and staying below 1800 calories
Adam: Eating around 1400 calories, protein bars, shakes, and using HyrdoxyCut
Jay: Eating around 1800 calories, protein bars, and shakes for breakfast and dinner
Other insanely bad foods:
Awesome Blossom w. Sauce: 2880 calories
Burger King Old Fashioned Ice Cream Shake: 1200 calories
Burger King Fries: 600 calories
Burger King Double Whopper with Cheese: 1150 calories
A Burger King Whopper Value Meal’s calories range from 1,300 to 1,800 depending on the size of the soft drink and the fries.
1 comment:
While you're eating nice and clean, on the weekends give your body a break by having a couple of scheduled cheat meals. This tricks the body into maintaining its usual metabolism instead of going into a lean-burn metabolic role. If you enter the latter state the body burns less calories. It's also fun to binge on 1-2 meals if they are well deserved.
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