Thursday, August 18, 2005

Oh my stomach.. Oh my stomach

I happened upon an ab workout that looks easy. Especially easy when you see the photos of the gazelle like woman performing the exercises. Don't let the pictures fool you. I can't complete the workout no matter how hard I try. I'll have to work up to the recommended reps/sets. This my friends is an ab killer. Enjoy!

http://exercise.about.com/cs/abs/l/blabworkout.htm

I did my first 6 minute round with the bag tonight. Woot!

1 comment:

Bradley Gomez said...

When comes down to it I must try to evade Rapid Trim Ultra this as soon as they can. I may write in relation to it for a future installment and also I've been too distracted to make that happen.

http://www.topwellnesspro.com/rapid-trim-ultra-reviews/