So the last week or so has been pretty crazy with the MyFamilyCanhelp.com project. It's been a lot of fun and we had our first verfiable success story roll in on Friday.On the fitness front I hurt my neck last Saturday (Sep 3rd) lifting weights. I spent a day or so in bed and worked from home. I tried to work out again and re-tweaked it. So now I am waiting until Monday to start any sort of workout again. It kind of sucks but I've been sticking to my diet so hopefully I have maintained body fat % and weight. The contest ends on Wednesday and I hope I can hang on to the lead!
Karate has been a lot of fun lately. A lot of things are finally clicking for me which feels good.
It was amazing to see how many of you rallied around the MyFamilyCanHelp.com project. Thanks for posting it to your blogs, alerting news agencies, and sending out mass mails to your company, family, and friends. If we can help just one family then all of our effort was worthwhile. Thanks guys!
Hope to be blogging more this week as we settle back into normal Hit Catcher life again at work. (that photo of the neck xray is not me! just a cool image to go along with the story :) )
2 comments:
Until you said it wasn't your neck, I was going to say it looks like your problem is you unsuccessfully tried swallowing a barbie table.
I'm so happy for you about the myfamilycanhelp.com progress. Seriously, I'm really proud of you. And good stuff with the first place business in the weight loss contest deally.
Thanks Number one! I really appreciate it. I worked my butt off!
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