Shoulder Update

I met with Dr. Brown again today. It's been 3 months since my surgery. I asked him a slue of questions about what I can and can't do. Here's the run down.

No running
No punching bag
No pushups
No jumping jacks
No repetitive motions

I can do the bike and the stairmaster though. Yippy-Freaking-Ha :) Ah well, another 6 weeks and we get to evaluate again. I only have 3 more weeks of PT so hopefully this thing starts getting much better sooner than later. Rock!